Cholecystokinin - a hormone secreted in the small intestines that stimulates the production of more bile and pancreatic digestive enzymes. Amylase - this enzyme is produced in the salivary glands of the mouth and breaks down carbohydrates into disaccharides, such as maltose and sucrose.Here are some of the digestive enzymes that are produced by your digestive system upon ingestion of food. Nucleases split nucleus acids into their constituent nucleotides.Proteases and peptidases break proteins down into their constituent amino acids.Lipases split fats into fatty acids and glycerol.Amylases break down carbohydrates into simple sugars, such as glucose.This is necessary so that the small particles of food can be absorbed more easily through your intestinal wall.ĭigestive enzymes are split into four categories based on the specific kind of molecules that they target. They are produced by your salivary glands and exocrine organs (mouth, stomach, small intestines, and pancreas) to help break down the food you ingest into smaller molecules. Pancreatic insufficiency, leading to a reduction in pancreatic digestive enzymesĭigestive enzymes are proteins that are made naturally in your body.Hormonal fluctuations, particularly around the time of menstruation in women.Enteritis (inflammation of the small intestines).Gastritis (inflammation of the stomach).Food intolerances or food insensitivities. Digestive conditions, such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and Small Intestinal Bacterial Overgrowth (SIBO).Eating a large volume of food in a short space of time.Here are the most common reasons for bloating. However, if it’s a recurring problem, it might indicate that you have a digestive issue and you should always seek medical help if this is the case. Bloating is a common issue and it affects around 50% of healthy people.īloating usually decreases after a few hours. These things include taking digestive enzymes, natural remedies, or medications to soothe tummy aches and provide gas relief.īefore we get into whether digestive enzymes are the best option for gas relief or whether you’re better off using a natural remedy for bloating, let’s cover why you’re bloated in the first place.Ī bloated stomach is the feeling of tightness and pressure in your abdomen, usually accompanied by distention (swelling) in the area. When you’re feeling bloated, there are lots of things you can do to relieve discomfort until your stomach and colon reduce back to their usual sizes. Whether you have a bloated stomach because you’ve eaten a large meal or because you suffer from a digestive issue, it can be uncomfortable and even painful at times.
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